From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

For nearly four decades, longevity researcher Valter Longo has studied the secrets behind living longer and healthier — and ...

For a long and healthy life, what you eat, and how, is what's most important, says Valter Longo. "Some dietary interventions are much more powerful than we had imagined," he tells CNBC Make It. Stream ...

How to eat to live a longer and healthier life.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it ...