Dubbed the “sunshine vitamin,” vitamin D got its nickname because our bodies can make D when exposed to UV rays. The vitamin is also unique in that it acts as a hormone in the body, playing an ...

Vit. A 2500 IU, thiamine 1.05mg, riboflavin 1.2mg, niacin 13.5mg, pyridoxine 1.05mg, Vit. B12 4.5mcg, folic acid 0.3mg, Vit. C 60mg, Vit. D 400 IU, Vit. E 15 IU ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Many people don’t know what vitamin D does or why ...

For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D. Together, ...