Verywell Health on MSN

7 Foods to Eat With Vitamin D to Improve Absorption

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...
Fitgurú on MSN

The best foods to eat with vitamin D: Experts reveal the perfect nutrient pairings for better absorption

Healthy fats, magnesium, and zinc all play a key role in how your body absorbs vitamin D. Nutrition experts explain the best ...
Verywell Health on MSN

Vitamin D supplements may improve blood sugar levels if you have prediabetes

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...
Science Daily

Why your vitamin D supplements might not be working

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...