Vitamin D with or without calcium doesn't reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive Services Task Force.

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Please provide your email address to receive an email when new articles are posted on . Vitamin D supplements, with or without calcium, did not reduce fractures or falls in older adults. Other ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Share on Pinterest A new draft recommendation from the U.S. Task Force says taking vitamin D supplements with or without calcium does not prevent falls or fractures in older adults. kali9/Getty Images ...

Share on Pinterest Scientists are investigating the link between vitamin D supplements and bone fractures in older adults. Leire Cavia/Stocksy Vitamin D supplements, with or without calcium, are ...

The vital nutrient known as vitamin D plays an increasingly important role as we age, with adults over 65 requiring significantly more than their younger counterparts. While many recognize vitamin D ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.