The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...
Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...
Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...
Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium absorption, ...
Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...
Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...
Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.
A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...
Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...
High calcium levels from vitamin D toxicity can disturb the heart’s electrical system. This can lead to palpitations, ...