Vitamin C has long been sold as a shortcut to a brighter complexion, but the latest research suggests it is doing something ...

Share on Pinterest Is vitamin D deficiency in early life to blame for the development of some autoimmune conditions? Image credit: Annie Otzen/Getty Images. Vitamin D deficiency, especially in early ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Your body can’t make vitamin A on its own, so it relies on certain foods or supplements to get it. (Getty Images) Vitamin A might not be the buzziest nutrient out there, but it plays an important role ...