A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a study of over 268,000 people.

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...

DNA variations tied to vitamin B1 processing help explain why higher thiamine intake is linked to more frequent bowel movements in many people.

Scientists have uncovered new genetic clues that help explain why some people go to the bathroom more often than others—and vitamin B1 unexpectedly takes center stage.