New clinical research reveals that a simple daily supplement can preserve your DNA’s protective caps and significantly slow ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Like other vitamins, vitamin D is a substance needed for health but only in tiny amounts. Unlike other vitamins, it doesn't occur naturally in many foods (except seafood, mushrooms, and egg yolks), ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...