How important is sunlight exposure to activate vitamin D? Is it even necessary to "activate" vitamin D taken as a supplement? Vitamin D synthesis from sunlight exposure is an intriguing and complex ...

Activating the vitamin D receptor shows promise in controlling harmful cell growth linked to pulmonary hypertension, a major factor in disease progression and patient prognosis. Study: Vitamin D ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Vitamin D is essential to good health but needs to be activated ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for vitamin D's activation, ensuring it effectively supports bone health and ...

Vitamin D is one of those nutrients we all know we need, for strong bones, better immunity, good mood, muscle strength, and overall energy. Yet, despite popping supplements religiously, many people ...

Taking vitamin D supplements to protect your bones isn't necessary if you are a healthy adult, according to a new study. The research shows that taking supplemental vitamin D3 did not reduce the risk ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive vitamin A, and certain medications can hinder its effectiveness. Experts ...

Study suggests the lowest dose of vitamin D3 supplements needed to suppress parathyroid hormone in overweight and obese adults is 1000 IU daily. For overweight and obese individuals, taking 1000 IU of ...