Are you one of those who cannot imagine living without eating meat? Probably you need to give it another thought. While each type of food (including meat and fish) has its own benefits and risks, ...

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical ...

These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

Omega-3s are the kind of fats your body can’t make but can’t live without. They shape every cell membrane, steady your ...

The vegetarian lifestyle has been gaining significant traction in a world that constantly seeks ways to improve health and well-being. With a growing body of scientific evidence highlighting the ...

Health and wellness touch everyone’s life differently. This is one person’s story. These days, lifestyle trends are a dime a dozen. Way back at the turn of the century, though, vegetarianism was still ...

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

Our best vegetarian soup recipes range from brothy to creamy, but they're all filled with colorful vegetables that make the ...

A consumer dishes up vegetarian fare at Latitude Restaurant on the UC Davis campus. A new study suggests that most people consider being vegetarian for the health benefits. (Gregory Urquiaga/UC Davis) ...

Vegetarianism has gone mainstream. And, a growing number of children are deciding to go meat-free. Emily and Lyla Allen are no strangers to a kitchen. "We've been interested in food for a very long ...