In the 1980s, the so-called cabbage soup diet was piping hot as weight loss hopefuls downed bowl after bowl of the low-calorie dish in hopes of trimming their waistline ASAP. Now, the “souping” diet ...

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...

Late last year, my husband and I returned from a vacation in France some pounds heavier than we wanted to be. “That’s it,” I said. “From now on, it’s soup for dinner.” Soup is delicious, filling and ...

Some days are indisputable soup days. The antidote to a wintry cold and gray day is a steaming bowl of creamy soup.

Now that darkness falls before the end of the workday, the crisp fall air has a winterlike bite. We’ve reached the wintry ...

Edamame has the highest protein content among vegetables in the list. Lentils are versatile and can be used in soups, salads, or as a base for various dishes. Chickpeas can be made into hummus or ...