New research on the world's oldest populations reveals a surprising twist: total avoidance of animal products could actually ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

Switching to a vegan diet requires some preparation, but cutting out animal products also comes with upsides for your health. For the last decade, the grassroots Veganuary initiative has encouraged ...

Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based diets are associated ...

Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...

Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...