Psychologists say that after the need for food and shelter, humans want to feel valued. But that need usually goes unmet.

This post was co-authored by Marcia Gralha. This is the seventh and final post in a series devoted to explaining CALM-MO, which is a tool that connects the core wisdom of psychotherapy taken from ...

We all like being appreciated. But have you ever wondered why? What is it about receiving gratitude that nourishes us? Here are five possible reasons how we're touched, tickled, and delighted when ...