It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...
Valter Longo moved from Italy to the US as a teenager and quickly saw his cholesterol skyrocket. He's since developed an extremely popular 5-day fasting diet. He says it needn't be hard to eat healthy ...
The term biohacking has been thrown around a lot the last 5-10 years, from it, various gurus have risen. But before all that was Valter Longo. Valter Longo dedicated his career to longevity research ...
Since 1989, Valter Longo has dedicated his research to understanding the factors that contribute to overall health and longevity. About 20 years ago, Longo returned to Italy where he grew up, seeking ...
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