Saint Valentine is widely known as the patron saint of love, but did you know he’s also the patron saint of beekeepers and epilepsy? Catholics and his followers also invoke him to protect against ...

Leggings are a comfortable choice when taking off on a long run. With so many options available, the task of choosing the perfect pair that fulfills your qualifications might leave you just as ...

Ever have those days where you feel like you could run, and run, and run? Me too. And I’m a firm believer that those days are created in part through the right type of training and hard work, but also ...