Do you listen to music at the gym? What types of songs motivate you in daily life and during your workouts? Most gym-goers like to wear headphones and listen to self-selected music while they're doing ...

The performance-enhancing powers of music are well known. That’s why you often see athletes with their headphones in before competing: they’re priming themselves for their best effort. But is there a ...

Turning some of your attention to music and video can make even the hardest treadmill workout more enjoyable, suggests research published in the Journal of Sport & Exercise Physiology. It's not news ...

Each one of these types comes with their own set of pros and cons. The choice is really subjective. To make an informed ...

Treadmills are a staple of every gym, but not everybody loves them. For some, the monotony of walking or running in place makes it the “dreadmill.” But there’s a good reason to use the machine, says ...

Your New Year's resolution to get fit might already be wearing thin just days into 2016, but there's a whole host of tech looking to kick your arse back into gear. The latest addition to the gym-bod's ...

Perhaps the best part about USB ports on treadmills is that they’re usually located in a convenient spot. You probably want ...