If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...

When my housemate initially asked me to join him for Hyrox mixed doubles, I was unsure – it was very much out of my comfort zone. However, with the actual event still being blissfully far in the ...

A wave of new evidence-based HYROX training frameworks is shifting preparation from ad-hoc workouts to integrated, periodized plans balancing aerobic endurance, strength, and recovery. Data from ...

In case your social media feed isn’t flooded with HYROX content like mine, the hybrid fitness race has quickly exploded into one of the fastest-growing competitions in the world. According to ...

Let me be honest with you. I signed up for HYROX thinking my regular gym routine (Orangetheory, mixed with some weight lifting a couple of times a week) had me more than covered. And let me just tell ...

HYROX has been on a meteoric rise since it first launched in 2017. It's quickly become the new version of "I'm training for a half-marathon," with people from all different walks of life signing up ...

View post: We Put This Pair of Shorts Through a Week of “Everything” Training. It Quickly Earned Its Spot as the Most Versatile Short We’ve Found View post: We’re Selling 7 Blanton’s Straight From the ...

One of the world's fastest-growing fitness events will be at the George R. Brown Convention Center this week. Hyrox, a timed fitness race that combines running and functional workouts, has taken the ...

It’s just growing and growing and growing within our community…” HYROX, a fitness indoor race, got its start back in 2017 in ...

The Los Angeles-based chef balances running restaurants, raising a family and training like an athlete—here’s how she carves ...