Congratulations on reaching 75 years old! This age is precious towards the golden years with wisdom and experiences at every step of life. But age on the other hand requires the modification of ...

Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops ...

LAKEWOOD, Ohio -- Just like Tom Petty sings in “Listen to Her Heart,” the YMCA of Greater Cleveland is asking patrons -- especially women -- to embrace American Heart Month. The CDC reported last year ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well. When Martha Stewart graced the cover of the Sports Illustrated Swimsuit Edition in ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

KENT COUNTY, Michigan — We are three weeks into the New Year. By this point, studies show that most people have given up on their New Year's resolution. Lucky for them, a West Michigan-based dietician ...

To maintain perfect health; stay in tip-top shape and ultimately enjoy thorough peace of mind, it is necessary to strive to constantly work at giving the body the best form of healthy doses of ...

My faith was restored. There are indeed 50-plus men out there that give a hoot about their health. Though I knew from my advocacy that 50-plus men with healthy aspirations do live among us, it's ...

The scenery, sunshine, and sense of community in the Santa Clarita Valley make it easy to embrace a healthier lifestyle. But like anywhere else, the busyness of daily life can sometimes make it tough ...

The best (and worst) cities for healthy living in the US—Where does yours rank? View of San Francisco city skyline at dawn with golden orange clouds above. There are so many factors that can influence ...