The beauty of running is that it can take you to all kinds of amazing places: to the roads, to the trails, to local running clubs, to major marathons, to new friends, to a better headspace and sense ...

Hate running? You’re not alone—but that doesn’t mean you can’t learn to love it. In this inspiring episode, ultra runner Tommy Lewis shares real, game-changing tips on how to make running ...

Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...

Ready to run an ultramarathon? Intrigued, but terrified? Ultra running might sound intimidating, but with a little ...