If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

A. You are correct that the foods you eat and don’t eat can have an effect on gout symptoms. According to recent studies, eating tart cherries, drinking juice or taking cherry extract seems to reduce ...

Q: I have never had gout, but I know people who have had it. I read that cherry juice could have a positive effect on gout. So when one friend had a bad case of gout, I bought him a bottle of cherry ...

Drinking tart cherry juice may improve your memory, sleep and recovery from exercise. It is a source of melatonin and magnesium for sleep and antioxidants for reduced inflammation. Drink tart cherry ...

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

Medically reviewed by Simone Harounian, MS Drinking tart cherry juice may help improve heart health, sleep, and muscle ...

A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit of the year for its potential – and broad – health benefits. And while it ...

Montmorency tart cherry juice has long been coveted by gout sufferers, athletes for exercise recovery, and those seeking a good night's sleep. Now there's evidence that this polyphenol-rich beverage ...

Q. I am in my early 60s, but I’ve been hobbling around like an old man after a couple of bad bouts with gout. I have been on a prescription to treat it along with various other meds for high ...

Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...