Columbia - Susan Mcfarland started doing Tai Chi (ty-CHEE') because she didn't like exercising. Mcfarland likened the Chinese martial art to dancing. That was three years ago. Talk to Mcfarland again, ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

The latest research shows that Tai Chi training is conducive to the treatment of Parkinson’s disease and the prevention of Alzheimer’s disease. Professor Shengdi Chen from the Neurology Department of ...

(HealthDay News) – For patients with mild to moderate Parkinson’s disease, tai chi reduces balance impairments compared with resistance training or stretching, according to a study published in the ...

Watching a group of people doing tai chi, an exercise often called “meditation in motion,” it may be hard to imagine that its slow, gentle, choreographed movements could actually make people stronger.

Ancient Chinese exercise of tai chi improves balance and lowers the risk of falls New York: The ancient Chinese exercise of tai chi improved balance and lowered the risk of falls in a study of people ...

Internationally recognized tai chi teacher Bob Bacher will be offering a one-day workshop at The Sonoma School of Martial ...

Participants in the Tai Chi group receive nine months of Tai Chi training in addition to standard care. Participants were told that they were required to attend a minimum of two classes per week for ...

A new study suggests that a program focusing on increasing step length and speed is more effective at improving mobility and balance than tai chi. While tai chi -- a Chinese martial art form ...

Luckily, once I jumped back into the movement, within a few breaths, I felt my heart rate calm and my shoulders relax down my back again. I ignored notifications for the rest of class to make sure I ...

NEW YORK (Reuters Health) - Traditional Chinese balance and mobility exercise training does not appear to reduce the risk of falls among home-living elderly at high risk of falling, according to a ...