DICKINSON -- Sister Carletta LaCour is suspended by pearls. At least that is the feeling she is trying to explain to seven women as they stand, rocking back and forth, eyes closed. LaCour's head and ...
When Carol Wong arrived at the Yuba County Senior Center on Wednesday to teach her first t’ai chi chih class there, she was surprised at what she saw. Nearly 50 senior citizens were casually seated ...
Tai chi classes have become a popular recreational offering at senior centers everywhere. Now there might be compelling medical reasons to learn this combination of meditation and movement. A new UCLA ...
Our eyes are drawn to the hands, but being centered at the soles of your feet is the key to T'ai Chi Chih. The peaceful feeling of connectedness keeps Wendy Taylor of Culver City coming back. "We ...
Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...
NEW YORK (Reuters Health) - Regular practice of tai chi chih, a Westernized version of the ancient Chinese martial art of tai chi, can help older people rest easier at night, according to a study in ...
CUTLINE; Bev Larrison of Rochester follows along Wednesday as Bonnie Sokolov demonstrates T'ai Chi Chih moves. Photos by Scott Jacobson/ Post-Bulletin October 28, 2002 at 5:00 AM Share Share this ...
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