Fifteen weeks of tai chi chih practice may have helped a small group of older adults increase the levels of immune cells that help protect their body against the shingles virus, according to a new ...

Sept. 24, 2003 — Older adults who performed Tai Chi Chih (TCC) for 15 weeks had an increase in varicella zoster virus (VZV)-specific cell-mediated immunity (CMI), and thus decreased risk for herpes ...

Tai chi chih, the Westernized version of the 2,000-year-old Chinese martial art characterized by slow movement and meditation, significantly boosts the immune systems of older adults against the virus ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Could exercise that uses slow movements and breathing, like tai chi, do as much for trimming belly fat in older adults as aerobic exercise? It might. A new study found that individuals aged 50 and up ...

Fang-Chih Lee and her husband, Peter Trenouth, of Tai Chi & Qi Gong with Fang, have relocated their business from One Park Place to The Spire Center for the Performing Arts at 25 Court St. “This is ...