Are you experiencing unexpected fatigue, tingling fingers or hair loss? While this could be the result of a variety of health conditions, it could also signal a vitamin deficiency. — 45% for vitamin A ...

Mikayla Morell is a content writer and editor residing in Philadelphia, PA. She began her career as a writer while also working as a phlebotomist in a local hospital. She wanted to use her ...

Vitamin B12 deficiency can affect red blood cells, metabolism, and nerve health. Learn to recognize common deficiency ...

Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...

As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...

Vitamin B12 deficiency can cause memory loss and other symptoms that mimic dementia. Experts and the NHS explain the warning ...

A man who ate a vegan diet for 20 years had 'undetectable' vitamin B12 levels, according to a report. The man's arms went numb because the deficiency affected his nervous system. People who don't eat ...

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, ...

Vitamin B12 is an important nutrient that helps the body perform several important functions. It is naturally found in animal foods. However, there are several vegetarian and vegan foods that are ...

Vitamin A deficiency poses a grave global health threat, particularly to children, leading to preventable blindness. This condition weakens immunity, increasing susceptibility to severe infections and ...