When it comes to the sunshine vitamin, most of us could use a boost. The variations of vitamin D are all essential nutrients for our bodies, but you may find yourself asking: what’s the difference ...

Winter is coming. But just because you’re preparing to say goodbye to the sunshine for a few short months doesn’t mean that you should be bidding adieu to the “sunshine vitamin” known as vitamin D—or, ...

Have you ever noticed that every vitamin seems to have more than one name and almost every mineral comes in many different forms? It can make things confusing when you're trying to maintain a healthy ...

Researchers are over the moon about a special form of vitamin D for autism. Studies indicate that children with autism spectrum disorder (ASD) tend to have lower levels of vitamin D compared to their ...

Vitamin D, a fat-soluble vitamin, is unique in that our bodies can produce it when our skin is exposed to sunlight. However, modern lifestyles, geographical location, and dietary habits often lead to ...

Vitamin D2 and D3 are the two main forms of vitamin D. Vitamin D2 is present in plants and yeast, while D3 comes from animal sources. Vitamin D is essential for a range of bodily functions such as ...

WARSAW, POLAND, January 14, 2025 /EINPresswire.com/ -- Alopecia areata is a condition that causes large patches of scalp and body hair to be lost, affecting about 2% ...

As the NIH also explains, vitamins D and K together “play a central role in calcium metabolism. Vitamin D promotes the production of vitamin K-dependent proteins, which require vitamin K to function ...