Add Yahoo as a preferred source to see more of our stories on Google. Credit: Shutterstock Want to strengthen your torso, but can’t hold a plank or do a single crunch? No problem! This standing ...

For decades, crunches dominated ab workouts, but fitness experts now say standing core exercises may offer a more practical, ...

A CSCS trainer shares an 8-minute standing routine that targets abdominal fat after 50 -- no machines or floor work needed.

Standing crunches can be a very effective alternative to sit-ups and the classic crunch, but to get the most out of it, focus on engaging your core muscles to drive the movement rather than just ...

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how they ...

A trainer with 20+ years of experience shares 4 standing moves that target deep core muscles to address belly pooch after 60.

Today, I'm showing you a quick and easy standing abs workout to help you whittle your waist down! When you're doing this exercise, be sure to pair it with a warm-up and maybe a thigh or seat exercise, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or ...

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is ...