This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. A few years ago, longtime CrossFit ...
Just a few days ago, Russell Orhii took 821 pounds for a squat as a 93-kilo lifter. The internet labeled it an unofficial world record and the debate started immediately. Here is my take as a strength ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 12, 2023 Add ...