Add Yahoo as a preferred source to see more of our stories on Google. 85+ Fun Spring Activities to Do as the Weather Warms Up Spring is a time to reawaken our love of nature and adventure. As such, we ...

Seasonal changes can facilitate mindfulness. As the weather changes, so does our perspective. Springtime, in particular, is a wonderful time to become more aware of the growth and life that surrounds ...

Classic how-to books on meditation—practices that still the mind and bring insight and tranquility—have long been mainstays of Buddhist and mind-body-spirit (MBS) publishing. Today it's books on ...

Faculty and staff are invited to register for a free Spring Mindfulness Series: Practicing Presence hosted by WorkWell. The virtual mindfulness series runs from May 5 through May 29. The mediation ...

A wave of new approaches to self-care is blending traditional practices like spring cleaning and mindfulness with modern tools such as fitness trackers. Experts highlight how these activities can ...

Logan County Heritage Center, CSU Extension Office Larimer County and CSU Regional Engagement Center in Sterling are teaming up for a Spring Mindfulness Series with four different classes. This will ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You know that mindfulness has plenty of benefits, but the big ...

Seasonal changes can facilitate mindfulness. As the weather changes, so does our perspective. Springtime, in particular, is a wonderful time to become more aware of the growth and life that surrounds ...