Sports specialization in children and adolescents has increased significantly in recent years. Research indicates that up to 70% of youth athletes now specialize in a single sport by age 13 years.The ...

For many children, sports are a source of joy, energy and excitement. Whether it is the camaraderie of a team or the personal challenge of individual competition, sports provide a dynamic environment ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

A comparison of gym workouts, yoga and outdoor sports shows that each form of physical activity benefits the body in ...

Local schools are seeing a sharp drop in student sports participation, leading to canceled teams and fewer opportunities.

Salem Hills High School was recently named by ESPN and Special Olympics as one of the nation's top Unified Champion Schools, ...