We get that they're mirror muscles, and logically we shouldn't crave having them, but nothing announces to the world you're in amazing shape than possessing a perfectly formed six-pack Is it possible ...

Your fitness doesn’t need to suffer just because you’re stuck indoors during the coronavirus quarantine. In fact, now is the ideal time to start working on your six-pack. The lockdown won’t last ...

No, you’re not lazy because you don’t have a six-pack; there are multiple reasons you might not see yours, and it shouldn’t (and doesn’t) matter. I’m a personal trainer, and even at my leanest, I have ...

Everybody’s fitness journey is different, but it’s always good to share tips and insights with other people-especially when it helps bust workout myths. A recent thread on Reddit prompted men to get ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

The six-pack has long been #goals when it comes to abs—not just because it practically guarantees your have a super-strong core, but because it’s visual proof of that fact. But if you look at some of ...

The headline said McDonald’s fries may be able to grow hair. The image that came immediately to mind, of course, was of balding customers sitting at tables in a McDonald’s vigorously rubbing handfuls ...

It’s Rihanna’s world; we’re just living in it. The ever-relatable musician-turned-mogul, 36, announced via social media Tuesday that she is abandoning her “summer goal” of having six-pack abs. Instead ...

In the transgenic freak show department: A decade-long effort by a University of Rhode Island scientist to develop transgenic rainbow trout with enhanced muscle growth has resulted in fish with what ...