SilverSneakers is a fitness program designed for individuals ages 65 years and older. It provides access to exercise facilities, specialized fitness classes, online resources featuring workout videos ...

SilverSneakers is a fitness program for adults ages 65 years and older. It offers access to exercise facilities, specialized fitness classes, online resources with workout videos and tips, and ...

Seniors can benefit from structured exercise programs that combine low-impact cardio and movements that improve balance, strength and endurance. Getty Images You might say my history with physical ...

Few brands survive 30 years and even fewer maintain an NPS score – which measures the likelihood that someone would recommend the program to a friend – that is significantly higher than many leading ...

Mar. 20—For more than 30 years, SilverSneakers has provided programs specifically to meet the desire of seniors to remain active and healthy. While offered nationwide, SilverSneakers has proven to be ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote healthy aging through physical activity, but ...

It’s a simple formula: Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized that offering a ...

If there’s an ideal time to take advantage of getting some steps in outdoors, it’s the fall season, when there’s a sizable window to take in the beauty, comfortable temperatures and fresh air ...

DAVENPORT, Iowa (KWQC) -SilverSneakers’ is a fitness program that is designed for adults 55 and older. Joan Moorhead, and instructor for the program at the West Family YMCA in Davenport is challenging ...