The crew at SHiNE Dance Fitness in Wichita is ready to move, groove and break a sweat with you! The workout class consists of dancing to songs you’d hear on the radio, surrounded by motivated people ...

My aching back and sore knee would rather nap in the sunshine, but this vacation is giving me the perfect opportunity to explore new exercise classes, and I don’t want to miss the chance. It has taken ...

WICHITA, Kan. (KWCH) - Today we’re out at Naftzger Park for Where’s Shane, getting a look at a fun and heart pounding event happening this weekend. SHiNE Dance Fitness is this Saturday, and this free ...

EAGLE, Idaho — A beloved dance fitness instructor in Eagle received a third breast cancer diagnosis, this time stage 4 and metastatic breast cancer. Melanie Webb's dance fitness community at SHiNE ...