As far as I can remember, I have always been a night owl, so the appeal of the night is never lost on me. However, I have never worked a night shift, so I don’t really know what it feels like to do ...

Many more people work very early morning shifts than overnight ones, and a large proportion struggle with excessive sleepiness from shift work disorder, leading to problems with focus, performance, ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

A study evaluating how various shift work patterns contribute to kidney stone risk has revealed that shift workers have a 15% higher risk of developing kidney stones, especially younger workers and ...

Bosses don't always make the right decisions.

Whether you're a night owl or not, staying up all night influences your well-being. According to a new survey conducted by the Men's Health Network in partnership with the biopharma company Cephalon, ...

The unhappiest shift workers have been found, and many live in North Dakota, New Mexico and Vermont, according to a newly released report. Workforce management platform Deputy's 2025 Shift Pulse ...

They’re high on life. America’s most cheerful hourly employees aren’t sitting behind a computer, it seems — they’re at the counter selling vapes, weed and smokes, according to a new report from ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This voice experience is generated by AI. Learn more. This ...

Mass General Brigham researchers found that solriamfetol helped early morning shift workers with shift work disorder stay more alert Many more people work very early morning shifts than overnight ones ...