A seated form of a traditional martial art can help stroke survivors regain strength and balance and help relieve depression symptoms as well as or better than standard post-stroke exercise programs, ...

Tai chi is adaptable for people with a wide range of physical abilities. Many classes and different forms of tai chi are available for anyone in Humboldt County. The description many people use for ...

Kudos for the wonderful article “Seated tai chi class is unique in the county” (Times-Standard, Sept. 3, Page B1). The article was accurate in describing the attributes of a daily tai chi practice. As ...

Knees apart and shoulders back, wheelchairs steady, a circle of students hovers their palms above their laps like yogis. In tandem, their wrists draw slow, elegant hoops in the air before returning to ...

Siskin Hospital volunteer Carolyn Raborn has earned an instructor certification in Wheelchair Tai Chi, one of the most popular and effective mind-body healing arts for people with limited mobility. Ms ...

A seated form of a traditional martial art can help stroke survivors regain strength and balance and help relieve depression symptoms as well as or better than standard post-stroke exercise programs, ...