It's the only way to sweat the small stuff.

The idea of sitting in your sweat may not seem ideal, but Casey Kelley, M.D., founder and medical director at Case Integrative Health, explains that infrared sauna blankets can help with ...

Although saunas have a long and rich history dating back roughly 10,000 years, they’ve experienced a renaissance in recent ...

Sauna-fanatics and newbies are spending time in the growing number of communal saunas in parks, near lakes and rivers, and in yards around Wisconsin.