At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic. Perhaps, for one person, a Blue Zone life involves buying a membership to a ...

Celebrating its commitment to wellness, a small town in Italy was recognized this month for its residents' longevity and improved living conditions. The town of Arzachena, which sits on the island of ...

With one of the highest concentration of centenarians in the world, this luxurious and beachy Mediterranean town in Italy's ...

How to eat to live a longer and healthier life.

Imagine cooking classes in Sardinia, yoga in Costa Rica or mountain treks in Okinawa, each designed to tap into proven longevity principles. “The retreats show guests that having a healthy, ...