Please provide your email address to receive an email when new articles are posted on . Most vitamin D tests are well calibrated, according to the CDC. With improved calibration, sample-specific ...

Healthy fats, magnesium, and zinc all play a key role in how your body absorbs vitamin D. Nutrition experts explain the best ...

Vitamin D is essential for many bodily processes, particularly the development of healthy bones. A 25-hydroxy vitamin D test can reveal whether the vitamin D levels in a person’s blood are within a ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

A new study has reported for the first time that vitamin D can be measured in human hair. This is a major step forward in assessing vitamin D status, potentially one of the major innovations in ...