The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

Add Yahoo as a preferred source to see more of our stories on Google. Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger ...

If you're reading this while slumped in a chair (or still in bed), exhausted despite sleeping for over nine hours, and contemplating whether hibernation is a viable life choice, you're clearly ...

Social anxiety disorder affects millions of people across the world. The symptoms of SAD usually start in childhood or ...

The temperatures are dropping, the leaves are changing, and the days are becoming shorter—all of these changes from summer to fall means that winter is just around the corner. Many individuals look ...

How is seasonal affective disorder linked to substance use disorder? Seasonal affective disorder (SAD) is sometimes flung around casually in conversation. But it’s more than just feeling sad when the ...

CONTENT WARNING: Discussion of suicide and/or self-harm. If you are experiencing thoughts of suicide or self-harm, dial 988 to reach the Suicide & Crisis Lifeline. View options for mental health ...

We set our clocks back an hour in early November, resulting in shorter days, and darker skies before most of us leave work each afternoon. It is important to understand the effect that light has on us ...

Psychotherapy is the main treatment for separation anxiety disorder. Excessive worry about loved ones getting hurt is a symptom of separation anxiety disorder. Having a parent with anxiety or ...

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