If you want to build strength and mobility without putting pressure on your joints, this trainer-designed full-body resistance band workout is for you.
Low impact doesn’t mean low results. Try this gentle chair-based workout to improve your balance, mobility, and lower body ...
MIDLAND, Mich. (WJRT) - A unique program in Midland is helping people living with Parkinson's disease regain strength, balance, and confidence through no-contact boxing fitness lessons. Hurricane, a ...
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Rock Steady Boxing program at Kingston gym aids those with Parkinson’s
Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...
WOODSTOCK — Shenandoah County Parks and Recreation has recently added Rock Steady Boxing to its lineup of programs, offering ...
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