When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how ...

Stomach health experts make every effort to find a workable solution because many people suffer the negative consequences of terrible stomach-related wellbeing issues that prevent them from living a ...

Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...

You may be hearing a lot about gut health, probiotics and the best probiotics - but what’s it all about? When each passing ...

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

Macrophages can alternate between two states: an inflammatory state for fighting infection and a non-inflammatory state for ...

Salads are often seen as a healthy choice, but eating too much can cause bloating and tiredness. Raw vegetables are hard to ...