Khamar Brown documented his weight loss journey, having lost 77 pounds by going "raw vegan" for 90 days. He revealed what he did about cravings. Could you stand to eat only raw fruits and vegetables ...

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Kellie Ann Murphy had always tried to eat well. But there were times when a stressful job and a hectic work schedule had her reaching for another cup of coffee or making food choices that were not the ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

Armstrong, Park create online food store, Raw Vegan Source “Necessity is the mother of invention,” said the famous Greek philosopher Plato. Redmond’s Tom Armstrong and his wife Susan Park created ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to the ...

Most raw diet meal plans ignore these natural cycles completely, which is why so many people struggle with energy crashes and digestive issues. I used to eat the same raw food combinations at any time ...