Ten minutes is all it takes to set yourself up for a great day.

How do you start your day? A splash of cold water and a quick dog walk? All the coffee and a lot of yelling “get your shoes on, it’s time to go!” to your kids? Or does your morning begin with ...

I'll never start my days another way.

Add Yahoo as a preferred source to see more of our stories on Google. CEOs are often known for their unique morning routines where they optimize productivity. These routines include activities like ...

There’s something magical about mornings, isn’t there? It’s that quiet stretch of time when the world is just waking up, and you get the chance to set the tone for your day. But let’s be honest – ...

Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...

No matter how you start your early morning routines, if you want to be productive and successful, career experts say you should include these five things. A recent TikTok video by @ashtonhallofficial ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.