Add Yahoo as a preferred source to see more of our stories on Google. Aaron Horschig of Squat University shared a powerlifter-approved bench press tip that will elevate tricep gains and eliminate ...

It goes beyond chest day.

In sports they often say that Father Time is undefeated, but a Harrisburg powerlifter is proving that Father Time might not be so unbeatable. Bill Keister, a 61-year-old powerlifter who specializes in ...

Norwich’s Dan Conant competed in the 100 % RAW Empire State New York Powerlifting event, where he broke the state bench record. This accomplishment qualified him for the International championships at ...

KINGSTON, N.Y. – Chet Mangra made some recent additions to his trophy collection. Mangra, 61, of Kingston, took home his 10th straight world title in the bench press and deadlift in the Welker ...

Sam Collier, a Corinth resident and Lake Dallas High School alumnus, will be competing at the 2026 International Powerlifting ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Competitive sports ...