Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Fatty acid classification and nomenclature / Kelly Lobb -- Chemical and physical properties of fatty acids / John M. deMan -- Application of gas-liquid chromatography to lipid separation and analysis: ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s been a ton of buzz around seed oils over the past few years. Indeed, a November 2024 survey conducted by the International ...

Seed oils, like canola and sunflower, offer heart and brain health benefits due to their polyunsaturated fats. However, ...

A healthy heart is a sign of a healthy body. After all, it is the engine that drives the body smoothly. From pumping blood rich in oxygen and nutrients to every organ and tissue to keeping the body ...

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

Two of the trends/fads that you can expect to see reflected in products on the shelves at your local Ingles Markets are ...