Discover reasons for missed periods in your 40s, from perimenopause to stress, pregnancy, and health conditions. Learn signs and when to consult a doctor.

During phases of your menstrual cycle when energy is low, your body may benefit from easy movement like yoga and stretching. As women move through their menstrual cycle, hormone fluctuations can ...

Period cramps can be common—but they shouldn’t take over your life. Learn how to tell the difference between normal ...

Through history, women have tried all sorts of strange remedies to help alleviate common menstrual symptoms like mood swings, pelvic pain and sudden fatigue. Now, a new solution is here — and no ...

A period that shows up two weeks ahead of schedule can feel like a red flag, but timing alone does not always signal trouble. Cycles shift for all kinds of reasons—some meaningful, some just part of ...

How subtle shifts in estrogen and progesterone reshape appetite, metabolism, and nutrition needs—and why flexibility, not ...

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...

Aunt Flo, that time of the month, Shark Week — whatever you call it, periods are a fact of life for about half the population. D.C. schools will teach students about the menstrual cycle under new ...

Most things in life are uncertain, but when it comes to your period, you can usually count on its friendly appearance once a month. What constitutes a 'normal' period is pretty subjective, but what ...