New research confirms that some “blue zones”—places where people regularly live past 90—are scientifically valid, offering ...
Blue zones are where people live longer lives and remain fitter into old age ...
Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a new study.
Can beans, corn and a sunset add years to your life? In this Costa Rican hotspot, the answer might be yes. Locals in the Nicoya Peninsula — one of the planet’s five original Blue Zones — regularly ...
The ‘blue zones’ that could hold the secret to long life - Study finds immigration and lifestyle changes are weakening once exceptional longevity patterns ...
A long-life and Blue Zone expert has said that there is a "simple, cheap, and proven" food that everyone needs to add to ...
A longevity guru who has studied the Blue Zone for decades, has urged people to embrace an "enjoyable" activity for five days ...
Dan Buettner has spent years researching 'Blue Zones' where residents are thought to have a greater chance of reaching 100 ...