Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective tissue ...

Trigger point release may be done with the practitioner’s hands, as a type of massage treatment, or by using small needles, known as dry needling. It can help relieve pain and other symptoms. Trigger ...

Pelvic floor issues can occur among both men and women, but non-invasive strengthening therapy is available for people experiencing these issues. A Baylor College of Medicine urologist explains the ...

Whether you’re a tried-and-true side sleeper, always end up lying on your back or change it up throughout the night, your sleep position plays a role in the quality of your Zzz’s. But surprisingly, it ...

We've been hearing about Kegel exercises for years, decades even, as the best way to strengthen the pelvic floor. The muscles of the pelvic floor, which support the uterus, bladder, small intestine, ...