Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective tissue ...

Background Pelvic floor dysfunction is prevalent among postpartum women and runners and is a barrier to mothers returning to running after childbirth. Gradually loading the pelvis through alterations ...

World record holder Colleen Quigley might not be as well-known as other Olympians, but she certainly changed that fact with one viral video. The 31-year-old took to her Instagram this week to ...

Physical trainers and rehabilitation specialists are increasingly focusing on a critical but often neglected muscle group that could be the key to improved core strength, better posture, and reduced ...

We've been hearing about Kegel exercises for years, decades even, as the best way to strengthen the pelvic floor. The muscles of the pelvic floor, which support the uterus, bladder, small intestine, ...