If you’ve had an ostomy – a surgery that reroutes the way waste leaves your body – for ulcerative colitis (UC), the idea of exercise can seem intimidating. You might worry whether you’ll injure ...
Around mile 10 of the Edmonton Marathon in August, Collin Jarvis was faced with a choice. One of the runners in the top pack pulled ahead at a pace that would lead to a sub-2:30 finish. Jarvis knew ...
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