Vitamin D — “the sunshine vitamin” that our bodies make when we’re exposed to sunlight — is critical to our health. It’s essential for healthy bones and teeth, inflammation regulation, immune system ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are many health benefits of vitamin D, from reducing inflammation to boosting your mood. But ...

Low levels of Vitamin D have been shown to be associated with a higher risk of having a cardiac event, like a heart attack or stroke. For this reason, treatment by Vitamin D pills or injections are ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their risk of a second heart attack, a new ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

This powerhouse vitamin may play a crucial role in lowering risk for colorectal cancer. A study published in the journal Nutrients has linked vitamin D levels with colorectal cancer risk. Reviewing ...